Has anyone else been exercising a lot while Detoxing?

london's picture
Newbie
Submitted by london
I am thinking of increasing my fitness program while I am detoxing but wanted to see if anyone else out there has exercised a lot wile detoxing. I usually run for 45 minutes a day and figure this will work well. Also, does anyone have any good healthy recipes for detoxing?

Comments

Brett Elliott's picture
Hey London, You should get great results with that amount of exercise. Check our www.youtube.com/theherbalists for quite a few recipe videos
london's picture
I meant to add I mean getting fit not getting all muscled up.

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