In a blender, put one banana with about 1 cupof plain full fat yoghurt. Add water, milk or juice to flavour, along with your
DETOX ’n SLIM sachet contents. Blend and enjoy. This is very satisfying; see how long it keeps you going.
Did you know?
Bananas are powerhouses of nutrition. One banana supplies natural
serotonin, the ‘feel-good’ brain hormone, vitamin B6 which reduces inflammation and promotes relaxation, 1 gram of protein, loads of soluble fibre and more than 450mg of potassium - the important mineral for balancing pH, fluid regulation, muscle growth, and normal
brain and heart function.
Comments
I thought you weren't meant
long lasting?
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