Yoghurt Banana Detox Smoothie

In a blender, put one banana with about 1 cupof plain full fat yoghurt. Add water, milk or juice to flavour, along with your DETOX ’n SLIM sachet contents. Blend and enjoy. This is very satisfying; see how long it keeps you going.


Did you know?
Bananas are powerhouses of nutrition. One banana supplies natural
serotonin, the ‘feel-good’ brain hormone, vitamin B6 which reduces inflammation and promotes relaxation, 1 gram of protein, loads of soluble fibre and more than 450mg of potassium - the important mineral for balancing pH, fluid regulation, muscle growth, and normal 
brain and heart function.

Comments

Guest's picture

I thought you weren't meant

I thought you weren't meant to eat bananas on the detox.. I'm confused?
Guest's picture

long lasting?

will the smoothies be as beneficial if u make them the night before and store in the fridge?

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