Positive in Mind and Body

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Overall Rating: 
5
Pros: 
Able to eat substantially on seasonal fresh summer fruit and vegetables, and create and discover flavour and satisfaction with meals all made with natural fresh ingredients. By day 2 I felt so much better that it was an incentive to keep going, knowing that it would only get better. Felt less weighed down. Outcome was a more positive mind, sleeping better, weight benefited, beautiful glowing skin, looking younger. This detox has set me back on the right path.
Cons: 
First 2 days during preparation I experienced terrible head aches, nausea, and vomitting due to caffeine withdrawals. By the third day the nausea had reduced, and once I'd started the detox 3 days later the head aches had gone away. Also I had to take medication in the evenings, and was unsure if I had waited enough time before taking the detox pills and the medication.
Other Comments: 
I had been under enormous stress and great personal loss, and was not recovering well from the grief. I was becoming depressed and my weight was starting to gain weight. Although I ate healthy food, I didnt feel I was digesting it well. This detox has helped with depression and the weight gain. I'm feeling very positive, and my head is clear. I love discovering that I could be satisfied eating only fresh natural products. Didnt miss the wine or coffee....which I thought I would
Would you recommend to a friend?: 
Yes, I would recommend this to a friend