- 1 x DETOX n SLIM Protein Powder sachet
- 1 to 3 tbs of linseeds
- 1 tbs of lecithin granules
- 1 banana
- 1 cup of Unsweetened yogurt
- Organic whole milk (You can use Almond milk or rice milk if you prefer)
Break banana into pieces and add to Ladyship Blender. Grind 1 to 3 tablespoons of Linseeds and add to blender. Add 1 tablespoon of lecithin granules and sachet of DETOX ‘n SLIM, then top up with milk and plain yogurt. Blend until smooth and creamy.
Did you know?
Flaxseeds are linseeds…. just different names for the same thing. There is approximately 1 teaspoon of flaxseed oil per tablespoon of seeds.