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Green Salad

A lovely fresh salad full of healthy greens, mushrooms, avocado and tomatoes. All with a pinch of oregano! Fantastic for your detox program.

Serves 2 to 4 people


Ingredients:

Salad Dressing:

  • 8 cloves of garlic
  • Plain unsweetened yogurt
  • 1 x lemon
  • 2 tbsp of extra virgin olive oil
  • 1 tsp of oregano


Salad:

  • 3 x large field mushrooms
  • 2 tbsp of extra virgin olive oil
  • Mesculin salad greens
  • Half an avocado
  • 2 x tomatoes
  • A dozen olives
  • 6 pieces of sundried tomatoes


Method:
Prepare the salad dressing by peeling then crushing the garlic and putting it in a small bowl. Add the yogurt then squeeze in the lemon juice from the lemon. Add the extra virgin olive oil and the oregano. Mix until smooth.

Cut up the field mushrooms into think pieces and saute in extra virgin olive oil until soft. Throw the mesculin salad greens into a large bowl. Skin and slice the avocado and add to the green salad. Place the warm field mushrooms onto the top of the salad and add the tomatoes. Add the dozen olives to the salad. Cut up the sundried tomatoes and add to the large bowl. Pour the salad dressing over the salad in the large bowl and toss gently.     

Watch the full video below.  
 
Perfect for:

 

Detox diet recipe, Brett Elliott's Ultimate Herbal DETOX recipe - Green salad

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WARNING:
There may be detox effects including temporary nausea, headaches, bloating or bowel discomfort. If these symptoms persist stop the program for 24 hours and resume at a lower dose. If you have any health condition or are taking medications please consult your physician before use. 

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We make no claim to cure, prevent or treat any disease. None of the Statements on this website have been approved by the FDA or any other health authority.