Hi, I am on my day three of detox, feeling very good and surprisingly energised. I wanna ask can i actually have other food other than veges and fruit ? say protein bar or other source of protein say fish n stuff? what will happen? And in your book, you recommend taking probiotics after the detox programme, I am planning to start the slimming programm after this 10 days. Do I still need to take the probiotics ? Thanks
Diet and Nutrition
Understanding Digestive Enzymes in Food
There are many different types of enzymes, which are highly specific to the substances they catalyze, and enzymes aid every metabolic function in the body.