Reduce High Blood Pressure Naturally

Reduce High Blood Pressure Naturally

A very common diagnosis received at your Doctors visit is High Blood Pressure but what causes it and how can we reverse it without using drugs with all their nasty side effects?  There are lots of natural and safe alternatives to blood pressure medications...
Diet and Supplements to Lower Cholesterol Naturally

Diet and Supplements to Lower Cholesterol Naturally

Has your Doctor advised you that you need to lower your Cholesterol?  High Cholesterol is extremely common in developed countries around the world. It is part of a very common negative health picture called Metabolic Syndrome. To Find out what causes Metabolic...
Six Reasons to Cut Back on Red Meat

Six Reasons to Cut Back on Red Meat

There are a lot of different views on this subject. Advocates of red meat consumption will say you need it for iron and that you will become weak without it, while vegetarians seem to suffer from fewer heart attacks, strokes, cancer and live longer. I thought...