Culinary Herbs & Spices are Superfoods

Culinary Herbs & Spices are Superfoods

During your Herbal Detox program, we include lots of culinary herbs and spices in many of the recipes. That’s because the specific combination of medicinal herbs all work together and then adding the extra herbs in food adds to the overall cleansing effect....
Sweet Potato (Ipomoea batatas) Health Benefits

Sweet Potato (Ipomoea batatas) Health Benefits

The Sweet Potato is much more than sweet. With many unique properties, it’s now classified as a health food. Sweet Potato is an extremely versatile and delicious vegetable that possesses high nutritional value. It is also a valuable medicinal plant...
Pumpkin (Cucurbita) Health Benefits

Pumpkin (Cucurbita) Health Benefits

One of the greatest foods available in the world is the humble Pumpkin and it is vastly underestimated as a health product.   The use of herbal remedies individually or in combination with standard medicines has been used in various medical texts for the...
Chia Seeds (Salvia hispanica) Herbal Monograph

Chia Seeds (Salvia hispanica) Herbal Monograph

Description Salvia hispanica, commonly known as Chia Seeds, is a species of flowering plant in the mint family, Lamiaceae, native to central and southern Mexico and Guatemala. (2)  Chia has become a very popular superfood in sold widely health stores and...