There is an abiding connection between intestinal health and the entire body’s ability to function normally. THE GUT BRAIN CONNECTION The enteric nervous system is the nerve network of the digestive tract. It is so complex that it is sometimes termed ‘the second...
Has your Doctor advised you that you need to lower your Cholesterol? High Cholesterol is extremely common in developed countries around the world. It is part of a very common negative health picture called Metabolic Syndrome. To Find out what causes Metabolic...
The benefits of Meditation have been well documented (1), but there are many different methods available. I have been meditating most of my life and have looked at a multitude of different techniques. I believe the method I have developed and described on this page...
Stem Cells – our scientific mystery Many scientifically accepted “miracles” exist in nature, a magnificent tree springing from a dormant seed, the constant balance of earth’s rotation, climate and atmosphere, continually allowing and supporting the...
Change is the only constant in life Heraclitus, the pre-Socractic Greek philosopher, said that “Change is the only constant in life”. Nothing could be more true, as you will have observed, the world is constantly changing and our personal lives are no...