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I need help choosing a programme that is suitable and will help me.

Hi Brett,

So I really need help choosing one of your programmes that you think would be suitable for me. I am overweight, stressed more then often, have daily headaches sometimes migraines and am always tired. I am unhealthy but with two kids and a demanding job I feel like I really need to change and become more healthy and fit again. Please help! Which programme would you highly recommend I try? One that is highly suitable and will help me to become fit and healthy again in the long run.


Brett's Answer

It is best to use the program calculator by clicking here 

It will tell you the best program to start with.

You can always use the live chat (bottom right corner of the website) to ask me questions if you need further assistance and I will usually answer you immediately. 

I hope that helps you get started. 


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