Ingredients: 1 x DETOX n SLIM sachet 1 cup of full-fat milk (rice milk or almond milk as alternatives) 1 x grated apple with its skin 1/4 cup of unsweetened yogurt 1 tsp of cinnamon powder or a small stick of cinnamon Method: Add the grated apple, one level teaspoon of cinnamon powder or a small […]
Eggplant & Zucchini Bake
High in protein, full of wonderful savory flavor, and very filling, this is a great recipe if you want to feed 3-4 people quickly and still maintain your DETOX or SLIM program. It can be thrown together in less than 15 minutes and bakes within the hour. This recipe feeds up to four adults with […]
Chickpea Salad
Serves 6 people as a side salad. Ingredients: 1kg (or about 2lb) tomatoes, chopped (5 cups) 1 x 400g (15-oz). can chickpeas, rinsed and drained or 1 cup home cooked chickpeas. 1 x 1/2 cups fresh or frozen corn kernels Handful of fresh basil leaves Dressing ingredients: 1/4 cup lime juice 1 Tbs. grated lime zest […]
Melon Salad
This salad is light and refreshing – you will love this! When Melons are in season it is great to mix them up and this recipe does just that. A little bit of “Healthy”, undamaged, saturated fat from the cream adds to a sense of fullness and helps to balance your blood sugars. This salad contains plenty of […]