Hi Brett 3 of us are on your 10 day detox. Couple of questions: 1. Is it ok to roast vegetables, of should we only have them raw? 2. are we allowed dried fruit, if so, how much? Thank you
Diet and Nutrition
Understanding Digestive Enzymes in Food
There are many different types of enzymes, which are highly specific to the substances they catalyze, and enzymes aid every metabolic function in the body.