Hi Brett 3 of us are on your 10 day detox. Couple of questions: 1. Is it ok to roast vegetables, of should we only have them raw? 2. are we allowed dried fruit, if so, how much? Thank you
Super Hot Winter Detox
The balance between our inner and outer environments play a major role when considering health from the holisitc standpoint, and can be why we become more susceptible to certain ailments at different times of year.
Let’s explore some of the key reasons to use heat as part of a mid-winter detox.
Brett Elliott
2 weeks ago
