Hi Brett,

So I really need help choosing one of your programmes that you think would be suitable for me. I am overweight, stressed more then often, have daily headaches sometimes migraines and am always tired. I am unhealthy but with two kids and a demanding job I feel like I really need to change and become more healthy and fit again. Please help! Which programme would you highly recommend I try? One that is highly suitable and will help me to become fit and healthy again in the long run.

Thanks