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Supplements

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Hello Brett,

I use a pea based protein powder, (Balance) is it ok to use during the detox? I also have been taking fish oil tablets but stopped these for the detox; is that appropriate or not necessary?

Thanks!

Adrian Tyler

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Bitter melon (Momordica charantia) supports blood sugar control and may reduce food cravings. Its compounds, like charantin, enhance insulin sensitivity and stabilize glucose levels, potentially curbing sugar cravings. A 2018 RCT confirms its efficacy in lowering HbA1c