Brett Elliott's Ultimate Herbal Detox

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Your Ultimate Herbal Detox seems good. But I wonder if it is suitable for me as I need to eat meat every day otherwise I get headache. As a Blood Group O, I have got very acidic stomach and thus I can't seem to be able to function well just on vegetables, fruits and carbohydrates. Actually, I can't eat fruits and I can't eat most vegetables as they give me a lot of wind, often giving to very bad headache. My daughter is the same but she can eat most fruits and vege but she can't function well without some meat such as chicken. Please enlighten, can we use the Ultimate Herbal detox while we include some meat in our diet? Thanks and kind regards, Kim
Brett's Answer: 
Yes you could still do it. I am blood type O myself and yet I have been 99% vegetarian for about 15 years. You may find that having extra yoghurt and milk and things like avocado, mushrooms, eggplant, leeks and zucchinis will all help balance your digestive acids. Afterwards you can have lentils, dahl, brown rice, baked beans or red kidney beans and various nuts and cheese. These are all great protein sources as well. I hope that helps and would love to hear how your Detox goes.  

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