Hi Brett, I'm keen to do the detox but I just got diagnosed Iron Deficiency Anemia, so am taking iron tablets. Am I still able to do your detox given it requires a quite strict plan excluding red meat etc. Many thanks, Mary

Bitter Melon (Momordica charantia) Herbal Monograph
Bitter melon (Momordica charantia) supports blood sugar control and may reduce food cravings. Its compounds, like charantin, enhance insulin sensitivity and stabilize glucose levels, potentially curbing sugar cravings. A 2018 RCT confirms its efficacy in lowering HbA1c
