Hi, i bought the detox, moved houses and lost the booklet with the meal plans. went to the store i bought it from and they said i need to email you guys to see if i can get one. i emailed a while ago but no reply. is there anyway i can get it or should i just use a detox plan from the internet. my email address is: natalia.kd@gmail.com thank you Natalia

Bitter Melon (Momordica charantia) Herbal Monograph
Bitter melon (Momordica charantia) supports blood sugar control and may reduce food cravings. Its compounds, like charantin, enhance insulin sensitivity and stabilize glucose levels, potentially curbing sugar cravings. A 2018 RCT confirms its efficacy in lowering HbA1c
