Not on the 10 day plan, but you can have humus on the 25 days. I don't recommend whole chickpeas unless you are doing the 50 day plan. They are just too heavy for the quick cleanse effect to happen properly.

Cortisol Belly Fat: 7 Natural Ways to Reduce Stress Hormones & Slim Your Waist
Learn how high cortisol from chronic stress can trigger stubborn belly fat and discover seven natural strategies to balance stress hormones and slim your waist naturally.
