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Other food during detox

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Hi, I am on my day three of detox, feeling very good and surprisingly energised. I wanna ask can i actually have other food other than veges and fruit ? say protein bar or other source of protein say fish n stuff? what will happen? And in your book, you recommend taking probiotics after the detox programme, I am planning to start the slimming programm after this 10 days. Do I still need to take the probiotics ? Thanks

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Bitter Melon (Momordica charantia) Herbal Monograph

Bitter Melon (Momordica charantia) Herbal Monograph

Bitter melon (Momordica charantia) supports blood sugar control and may reduce food cravings. Its compounds, like charantin, enhance insulin sensitivity and stabilize glucose levels, potentially curbing sugar cravings. A 2018 RCT confirms its efficacy in lowering HbA1c

Brett Elliott 2 weeks ago

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