Love the taste!, but my question is could I use this as a detox and weight loss by only drinking this mix and not consuming anything else, does it have all the nuitrience in it to keep me going for a few days. I could survive on the drink alone or should I add the banana and berries as suggested in your recipes. Have only been using it with milk so far,a really nice and filling drink. regards Suzanne
Bitter Melon (Momordica charantia) Herbal Monograph
Bitter melon (Momordica charantia) supports blood sugar control and may reduce food cravings. Its compounds, like charantin, enhance insulin sensitivity and stabilize glucose levels, potentially curbing sugar cravings. A 2018 RCT confirms its efficacy in lowering HbA1c
Brett Elliott
2 weeks ago
