Hi Brett. On your 10-day detox program, starchy foods are to be avoided. Can I include kumara, peas, corn on the cob as it is included in your checklist? Also, can i use organic low fat/trim milk or soy milk for the smoothie? Thanks very much.
Diet and Nutrition
Understanding Digestive Enzymes in Food
There are many different types of enzymes, which are highly specific to the substances they catalyze, and enzymes aid every metabolic function in the body.