Hi brett, im on day 10 of detox and have to say Im feeling a lot less bloated and very balanced in my food choices. I dont seem to have lost much weight, 700grms, and I havent experienced any plague or need to go to the toilet any more than usual. Normally I will go to the toilet like clockwork anyway, about twice a day, morning and afternoon and wondered if I dont have any build up or I should stay on the detox for a few more days till I see such results. Cheers Kelly
Cortisol Belly Fat: 7 Natural Ways to Reduce Stress Hormones & Slim Your Waist
18 hours ago13Minutes2675Words9ViewsArticle References Article If you’re staring at that stubborn belly fat that just won’t budge, even when you’re eating “healthy” and hitting the gym, you’re not alone. That midsection fat often screams cortisol weight gain, which is the result of chronic stress keeping your body’s fight-or-flight hormone on overdrive. High cortisol promotes fat storage around the organs (visceral fat), ramps up cravings for sugary/comfort foods, disrupts sleep, and tanks energy. References (1) An investigation into the stress-relieving and pharmacological
Brett Elliott
6 days ago
