Hello. Where you suggest almond or rice milk can I use soya instead? Is honey as a sweetener ok? (If I feel I need it in teas) Also, how important are the juices? I don't own a juicer and I'm guessing ready-made juices that are on the market are out. Can I have more fresh hot soups than anything? Many thanks, Marina
Diet and Nutrition
Understanding Digestive Enzymes in Food
There are many different types of enzymes, which are highly specific to the substances they catalyze, and enzymes aid every metabolic function in the body.