Hi, My partner and I are both doing the 10 day detox and following the instructions to the letter. Neither of us has noticed any significant difference in bowel movements. While my partner has lost about 2kg, the scales haven't changed for me at all. I haven't noticed any other beneficial health effects of taking the herbs and I'm feeling somewhat disappointed. I'm not sure what else I ought to be doing? Regards, Kelly
Diet and Nutrition
Understanding Digestive Enzymes in Food
There are many different types of enzymes, which are highly specific to the substances they catalyze, and enzymes aid every metabolic function in the body.