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Ultimate cleanse question

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Hi. I started the 10 day Ultimate Cleanse on Sunday. Today is Tuesday. Because of my digestion I have only been having cooked foods….vege broths, cooked beetroot, steamed greens, a little baked pumpkin, sprouts, water, herb teas, and avocados. I feel good but have only been having one bowel motion a day. Is this normal?

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Bitter melon (Momordica charantia) supports blood sugar control and may reduce food cravings. Its compounds, like charantin, enhance insulin sensitivity and stabilize glucose levels, potentially curbing sugar cravings. A 2018 RCT confirms its efficacy in lowering HbA1c