I started the ultimate 10 day herbal detox on Saturday 5th July and now on day 6. I started with the pre-diet phase as directed and have been strictly following the diet plan as directed in the guide book. I have only had a maximum of 4 bowel motions all of which where somewhat forced and I am been feeling extremely bloated, constipated and uncomfortable. I have not experienced a thorough clean out which I had anticipated, please help me with where to go next/what to do to achieve the desired outcome? Thanks, Rose
Cortisol Belly Fat: 7 Natural Ways to Reduce Stress Hormones & Slim Your Waist
2 days ago10Minutes2098Words7ViewsArticle References Article If you’re staring at that stubborn belly fat that just won’t budge, even when you’re eating “healthy” and hitting the gym, you’re not alone. That midsection fat often screams cortisol weight gain, which is the result of chronic stress keeping your body’s fight-or-flight hormone on overdrive. High cortisol promotes fat storage around the organs (visceral fat), ramps up cravings for sugary/comfort foods, disrupts sleep, and tanks energy. References The Good News You can tackle this naturally
Brett Elliott
2 days ago
