Hi Brett, I have just watched your videos and read all the information. I am keen to do the detox programme and I also have probably about 8 kgs to lose in weight. I could not find too much info on the weight reducing parts of the programme. What I want to know is whether I start with the detox programme, complete that and then go on from there to purchase the 'slim' products or should I buy the entire package now. I cannot see me continuing with the diet programme for too long because of the nature of my life and my dependence on other people's cooking. Thanks Yemma

Bitter Melon (Momordica charantia) Herbal Monograph
Bitter melon (Momordica charantia) supports blood sugar control and may reduce food cravings. Its compounds, like charantin, enhance insulin sensitivity and stabilize glucose levels, potentially curbing sugar cravings. A 2018 RCT confirms its efficacy in lowering HbA1c
