Hi, I am doing the 10 day version of the ultimate herb detox and I am not clear whether I should be eating rice or not. I have eliminated all grains and proteins and am just eating rice, vegetables, fruit, fruit juices, almond milk etc. Could you please advise
Cortisol Belly Fat: 7 Natural Ways to Reduce Stress Hormones & Slim Your Waist
14 hours ago10Minutes2098Words4ViewsArticle References Article If you’re staring at that stubborn belly fat that just won’t budge, even when you’re eating “healthy” and hitting the gym, you’re not alone. That midsection fat often screams cortisol weight gain, which is the result of chronic stress keeping your body’s fight-or-flight hormone on overdrive. High cortisol promotes fat storage around the organs (visceral fat), ramps up cravings for sugary/comfort foods, disrupts sleep, and tanks energy. References The Good News You can tackle this naturally
Brett Elliott
18 hours ago
