Bretts Brain – AI Herbalist Chat Support

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How To Use 'Brett's Brain' AI Chat Support

Simply Click the little green speech bubble in the bottom right of your screen and start talking!
 
Brett’s Brain, is your go-to source for all things herbal wisdom powered by Brett Elliott’s complete knowledge base. 
 
Feel free to ask anything, but remember, our team is just a message away if you prefer a human touch.
 

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Keto diets and Intermittent fasting

Keto Diet and Detox – Work Together

Keto diets have become a worldwide trend as a way to lose weight. They generally involve a high fat and protein intake, lots of fatty meat and low carb eating. However, is this really healthy, the best way of triggering Ketosis and could intermittent fasting be even better?