Hi Brett 3 of us are on your 10 day detox. Couple of questions: 1. Is it ok to roast vegetables, of should we only have them raw? 2. are we allowed dried fruit, if so, how much? Thank you

Saffron (Crocus sativus L.) Herbal Monograph
A detailed herbal monograph of Saffron (Crocus sativus), highlighting its traditional uses, bioactive compounds, and therapeutic benefits.