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10 day herb detox

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Hi, I am doing the 10 day version of the ultimate herb detox and I am not clear whether I should be eating rice or not. I have eliminated all grains and proteins and am just eating rice, vegetables, fruit, fruit juices, almond milk etc. Could you please advise

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Bitter Melon (Momordica charantia) Herbal Monograph

Bitter Melon (Momordica charantia) Herbal Monograph

Bitter melon (Momordica charantia) supports blood sugar control and may reduce food cravings. Its compounds, like charantin, enhance insulin sensitivity and stabilize glucose levels, potentially curbing sugar cravings. A 2018 RCT confirms its efficacy in lowering HbA1c

Brett Elliott 1 day ago

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WARNING:
There may be detox effects including temporary nausea, headaches, bloating or bowel discomfort. If these symptoms persist stop the program for 24 hours and resume at a lower dose. If you have any health condition or are taking medications please consult your physician before use.

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