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10 days too much too soon?

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Hi Brett, by day 2 of the 10 day cleanse I had a really bad headache and slight nausea – difficult when working. Had been to the toilet several times already. I was hoping the detox would help to clear up my excema – which has since flared up worse. I decided to give my system a rest and not to take any pills last night and took only 2 doses this morning. Really want to complete the detox….would you recommend adjusting to the 25 day plan? Cheers.

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Bitter Melon (Momordica charantia) Herbal Monograph

Bitter Melon (Momordica charantia) Herbal Monograph

Bitter melon (Momordica charantia) supports blood sugar control and may reduce food cravings. Its compounds, like charantin, enhance insulin sensitivity and stabilize glucose levels, potentially curbing sugar cravings. A 2018 RCT confirms its efficacy in lowering HbA1c

Brett Elliott 5 days ago

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There may be detox effects including temporary nausea, headaches, bloating or bowel discomfort. If these symptoms persist stop the program for 24 hours and resume at a lower dose. If you have any health condition or are taking medications please consult your physician before use.

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