Hi Brett, by day 2 of the 10 day cleanse I had a really bad headache and slight nausea – difficult when working. Had been to the toilet several times already. I was hoping the detox would help to clear up my excema – which has since flared up worse. I decided to give my system a rest and not to take any pills last night and took only 2 doses this morning. Really want to complete the detox….would you recommend adjusting to the 25 day plan? Cheers.
Cortisol Belly Fat: 7 Natural Ways to Reduce Stress Hormones & Slim Your Waist
3 days ago10Minutes2098Words7ViewsArticle References Article If you’re staring at that stubborn belly fat that just won’t budge, even when you’re eating “healthy” and hitting the gym, you’re not alone. That midsection fat often screams cortisol weight gain, which is the result of chronic stress keeping your body’s fight-or-flight hormone on overdrive. High cortisol promotes fat storage around the organs (visceral fat), ramps up cravings for sugary/comfort foods, disrupts sleep, and tanks energy. References The Good News You can tackle this naturally
Brett Elliott
3 days ago
