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3 day prep

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Hi Brett, I purchased you herbal detox pack today and look forward to giving it a try as soon as it arrives. My diet is not too far off the 3 day prep – I do however eat cheese, hummus, lots of raw nuts, a few grains and drink wine and the odd coffee. Is it necessary to do the 3 day prep or can I start directly on the 10 detox? Many thanks in advance.

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There may be detox effects including temporary nausea, headaches, bloating or bowel discomfort. If these symptoms persist stop the program for 24 hours and resume at a lower dose. If you have any health condition or are taking medications please consult your physician before use.

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