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After the 14 Day Detox… what next?

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Hi I am on day 9 of the 14 day detox, it has been going well but am looking forward to day 14! Can you recommend any supplements (other than probiotics) that I could take following the detox, to keep hunger and bloating at bay? I would like to continue with as healthy a diet as possible, and keep up the slimming elements of the program! Thanks

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Bitter Melon (Momordica charantia) Herbal Monograph

Bitter Melon (Momordica charantia) Herbal Monograph

Bitter melon (Momordica charantia) supports blood sugar control and may reduce food cravings. Its compounds, like charantin, enhance insulin sensitivity and stabilize glucose levels, potentially curbing sugar cravings. A 2018 RCT confirms its efficacy in lowering HbA1c

Brett Elliott 3 days ago

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There may be detox effects including temporary nausea, headaches, bloating or bowel discomfort. If these symptoms persist stop the program for 24 hours and resume at a lower dose. If you have any health condition or are taking medications please consult your physician before use.

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