Hi I am on day 9 of the 14 day detox, it has been going well but am looking forward to day 14! Can you recommend any supplements (other than probiotics) that I could take following the detox, to keep hunger and bloating at bay? I would like to continue with as healthy a diet as possible, and keep up the slimming elements of the program! Thanks
Cortisol Belly Fat: 7 Natural Ways to Reduce Stress Hormones & Slim Your Waist
3 days ago10Minutes2098Words7ViewsArticle References Article If you’re staring at that stubborn belly fat that just won’t budge, even when you’re eating “healthy” and hitting the gym, you’re not alone. That midsection fat often screams cortisol weight gain, which is the result of chronic stress keeping your body’s fight-or-flight hormone on overdrive. High cortisol promotes fat storage around the organs (visceral fat), ramps up cravings for sugary/comfort foods, disrupts sleep, and tanks energy. References The Good News You can tackle this naturally
Brett Elliott
3 days ago
