Hi Brett I have just started the 10 day detox and I noticed that freshly squeezed fruit juices are fine, was just wondering if brought juices from the supermarket are ok with no added sugar?

Bitter Melon (Momordica charantia) Herbal Monograph
Bitter melon (Momordica charantia) supports blood sugar control and may reduce food cravings. Its compounds, like charantin, enhance insulin sensitivity and stabilize glucose levels, potentially curbing sugar cravings. A 2018 RCT confirms its efficacy in lowering HbA1c
