Hi I have just started the 10 day detox and I wanted to know if I could have raw honey and coconut products such as coconut water, dried coconut, or coconut yoghurt? And can you clarify that it is OK to have almond or rice milk? Thanks:-)

Saffron (Crocus sativus L.) Herbal Monograph
A detailed herbal monograph of Saffron (Crocus sativus), highlighting its traditional uses, bioactive compounds, and therapeutic benefits.