Thinking of doing the program as skin is a mess and system feels sluggish. However, isn't just drinking water and eating well enough? I eat moderately well, drink very little so do I need a full detox or just to up my water and fresh foods? Of course I am also about 5kg over an ideal weight and have sat here despite solid training and diet improvement, so wondering if detox could also restart this process. Or, do I just drink more water and eat less! Your Experiences please. AJ
Cortisol Belly Fat: 7 Natural Ways to Reduce Stress Hormones & Slim Your Waist
Learn how high cortisol from chronic stress can trigger stubborn belly fat and discover seven natural strategies to balance stress hormones and slim your waist naturally.
Brett Elliott
3 weeks ago
