I am on day 5 of the Ultimate Herbal cleanse, I have just started taking the tablets today. Unfortunately I gave in to a sweet treat, which I am regretting terribly. It was only a small amount, do have to start from the beginning again?

Bitter Melon (Momordica charantia) Herbal Monograph
Bitter melon (Momordica charantia) supports blood sugar control and may reduce food cravings. Its compounds, like charantin, enhance insulin sensitivity and stabilize glucose levels, potentially curbing sugar cravings. A 2018 RCT confirms its efficacy in lowering HbA1c
