Hi, I am on day two of the three day pre detox, it recommends to take Epsom salt twice a day. When is the best time to do this e.g. First thing before breakfast and then again in the evening after dinner? Also do I continue with the salt through out the 10 days or only if I am having difficulties ??
Diet and Nutrition
Understanding Digestive Enzymes in Food
There are many different types of enzymes, which are highly specific to the substances they catalyze, and enzymes aid every metabolic function in the body.