Hi, I am on day two of the three day pre detox, it recommends to take Epsom salt twice a day. When is the best time to do this e.g. First thing before breakfast and then again in the evening after dinner? Also do I continue with the salt through out the 10 days or only if I am having difficulties ??
Super Hot Winter Detox
The balance between our inner and outer environments play a major role when considering health from the holisitc standpoint, and can be why we become more susceptible to certain ailments at different times of year.
Let’s explore some of the key reasons to use heat as part of a mid-winter detox.
Brett Elliott
2 weeks ago
