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Epsom salts – stage 1 – Ultimate herbal detox

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Is it necessary to take the half teaspoon of Epsom salts in water twice daily during stage 1 / preparation? I had completely forgotten though followed eating guidelines to the letter. Thanks, Anon

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There may be detox effects including temporary nausea, headaches, bloating or bowel discomfort. If these symptoms persist stop the program for 24 hours and resume at a lower dose. If you have any health condition or are taking medications please consult your physician before use.

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