Hi Brett, How many herbal slim should i have per day as i want to lose 6 kilos…. I walk every day for 40min morning and evening… i eat very healthy and recently did your ultimate cleanse….. I have a very slow moving bowl and metabolism it seems to be hereditory….. please advise…. thank you kim

Bitter Melon (Momordica charantia) Herbal Monograph
Bitter melon (Momordica charantia) supports blood sugar control and may reduce food cravings. Its compounds, like charantin, enhance insulin sensitivity and stabilize glucose levels, potentially curbing sugar cravings. A 2018 RCT confirms its efficacy in lowering HbA1c