Hi Brett, Can you please advise if it is OK to have manuka honey, dried fruit such as raisins and dates and rice protein powder during the 10 day detox?? Thanks Nina

Bitter Melon (Momordica charantia) Herbal Monograph
Bitter melon (Momordica charantia) supports blood sugar control and may reduce food cravings. Its compounds, like charantin, enhance insulin sensitivity and stabilize glucose levels, potentially curbing sugar cravings. A 2018 RCT confirms its efficacy in lowering HbA1c
 
				