Hi I am not sure if my question came through earlier….. I am wanting to know if there is a limit to the amount of Fruit and Veggies we are allowed to eat on the 10 day detox? Also is there are certain time we should stop eating as we have a fruit salad with yoghurt about 1 hour after our dinner. Thanks

Bitter Melon (Momordica charantia) Herbal Monograph
Bitter melon (Momordica charantia) supports blood sugar control and may reduce food cravings. Its compounds, like charantin, enhance insulin sensitivity and stabilize glucose levels, potentially curbing sugar cravings. A 2018 RCT confirms its efficacy in lowering HbA1c
