My Name is Lisa, I am 40 yrs old and my family and I have just finished your Detox yesterday. I was expecting to ‘have a real clean out’ but was dissapointed to find that I was going only once a day (my best day was twice!)
My husband Tom, 47yrs would easily go anything up to 6 times a day. My daughter Steph, 20 yrs would go 2-4 times.
We follwed the program to the letter, including the 3 days before and after, epsom salts etc… Brought a jucier and had fresh vege and fruit juice daily.
I normally have a sluggish system and will go up to 2 days without a bowel movement, so was excited about doing the detox to cleanse my system.
After day 6, I was concerned that I was not seeing any difference or additional ‘movement’ so I went to my local health store for some advise. They suggested that I took an extra Gentle Lax pill a day to try and assist. I also started taking 10+ prunes daily. I was putting a spoonful of whey powder in my morning smoothie, but stopped that from day 7.
Why did I not experience the benefits that your detox describes? Can you suggest what I do from here? I would like to have something that will help me be more regular on a daily basis.