Im a 24yr old male, and weigh close to 90kg. Im around 5'6. I carry most of my weight around my waist. I plan to quit drinking etc from February to sort it out as this is the biggest ive ever been. What products do you recommend? I dont have an endless budget though.. I definitely want to do a full detox, but what else should i be doing in terms of exersize etc?
Diet and Nutrition
Understanding Digestive Enzymes in Food
There are many different types of enzymes, which are highly specific to the substances they catalyze, and enzymes aid every metabolic function in the body.