Hi Brett, I'm keen to do the detox but I just got diagnosed Iron Deficiency Anemia, so am taking iron tablets. Am I still able to do your detox given it requires a quite strict plan excluding red meat etc. Many thanks, Mary

Super Hot Winter Detox
The balance between our inner and outer environments play a major role when considering health from the holisitc standpoint, and can be why we become more susceptible to certain ailments at different times of year.
Let’s explore some of the key reasons to use heat as part of a mid-winter detox.