Hi Brett! I really would like to start your detox program. However, in one month I’ve sport competition coming so I have to train every day at least 1-2 hours. Do you reckon it would be wiser to wait the end of my competition before starting the detox program? Also during the detox, am I going to loose muscles as well? thank you!
Bitter Melon (Momordica charantia) Herbal Monograph
Bitter melon (Momordica charantia) supports blood sugar control and may reduce food cravings. Its compounds, like charantin, enhance insulin sensitivity and stabilize glucose levels, potentially curbing sugar cravings. A 2018 RCT confirms its efficacy in lowering HbA1c
Brett Elliott
2 months ago
