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Muscle loss

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I've come off a 6 week program do high protein low carbohydrate diet – with lots of strength and cardio. I don't want to lose the muscle I've gained – is their anything in particular I can have – I saw your allowed whey protein on the dietox ?

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There may be detox effects including temporary nausea, headaches, bloating or bowel discomfort. If these symptoms persist stop the program for 24 hours and resume at a lower dose. If you have any health condition or are taking medications please consult your physician before use.

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