Hello Brett, Thanks for taking the time to read this. Today is my first day on your Ultimate Herbal Detox which I have been meaning to do for a very long time. I did the cleanse stage over 7 days. I usually am a quite healthy eater; ovo-lacto vegetarian so I eat eggs and Milk some fish and tuna. I drink soy rather for the taste and health benefits more than anything else I don't eat a alot of junk food nor drink coffee in copious amounts when I do it is usually decaf I do have lollies occasionally but I am not prone to eating my way through a chocolate bar only one or two pieces is enough for me and its is usually dark 70%. I don't eat alot of bread as I have had a diagnosed gluten intolerence in the past. I have just been feeling a bit off. I have a couple of questions for you? Will my body react differently to the detox if I eat reasonably well to start with? How should I eat after I have done the detox? what would you reccomend?
Diet and Nutrition
Understanding Digestive Enzymes in Food
There are many different types of enzymes, which are highly specific to the substances they catalyze, and enzymes aid every metabolic function in the body.
Brett Elliott
4 weeks ago
